Nutritional Facts of Tomato and Cucumber Open Sandwich

This calorie page has been viewed 897 times Last Updated : May 15,2018



CUISINE
Punjabi Breakfast
COURSE
Breakfast Sandwiches
COURSE
Sandwich
Tomato and Cucumber Open Sandwich
Value per per open sandwiche% Daily Values
Energy96 cal5%
Protein3.2 g6%
Carbohydrates17.3 g6%
Fiber2.4 g10%
Fat1.5 g2%
Cholesterol1.9 mg0%
VITAMINS
Vitamin A484.5 mcg10%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C19.6 mg49%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)31.3 mcg16%
MINERALS
Calcium53.8 mg9%
Iron2.5 mg12%
Magnesium14.8 mg4%
Phosphorus23 mg4%
Sodium18.8 mg1%
Potassium150.3 mg3%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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