Nutritional Facts of Tomato and Oregano Waffle (100 Calorie Snacks)

This calorie page has been viewed 606 times Last Updated : May 14,2018



Tomato and Oregano Waffle (100 Calorie Snacks)
Value per per piece% Daily Values
Energy45 cal2%
Protein1.4 g3%
Carbohydrates9.5 g3%
Fiber1.4 g6%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A50.7 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C6.5 mg16%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)7.2 mcg4%
MINERALS
Calcium9.8 mg2%
Iron0.5 mg2%
Magnesium13.8 mg4%
Phosphorus36.2 mg6%
Sodium3.3 mg0%
Potassium52.6 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews