Nutritional Facts of Ukado, Gujarati Lemon Grass and Ginger Milk

This calorie page has been viewed 277 times Last Updated : May 26,2018




CUISINE
Gujarati Breakfast
COURSE
Tea, Chai
EQUIPMENT
Pan
Ukado, Gujarati Lemon Grass and Ginger Milk
Value per per cup% Daily Values
Energy123 cal6%
Protein3.5 g6%
Carbohydrates11.2 g4%
Fiber0.1 g0%
Fat5.2 g8%
Cholesterol12.8 mg3%
VITAMINS
Vitamin A141 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1.1 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)7.8 mcg4%
MINERALS
Calcium171.7 mg29%
Iron0.5 mg2%
Magnesium17.6 mg5%
Phosphorus107.7 mg18%
Sodium15.4 mg1%
Potassium95.1 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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