Nutritional Facts of Usli

This calorie page has been viewed 375 times Last Updated : May 10,2018



EQUIPMENT
Non-stick Pan
HEALTHY RECIPES
Pregnancy
HEALTHY RECIPES
Iron Rich
Usli
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Value per per % Daily Values
Energy164 cal8%
Protein5.6 g10%
Carbohydrates17 g6%
Fiber4.5 g18%
Fat8.2 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A211.3 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C9.7 mg24%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)22.5 mcg11%
MINERALS
Calcium63.2 mg11%
Iron1.8 mg9%
Magnesium46.8 mg13%
Phosphorus83.1 mg14%
Sodium8.3 mg0%
Potassium215.1 mg5%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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