Nutritional Facts of Vade

This calorie page has been viewed 757 times Last Updated : Jan 14,2019



CUISINE
Maharashtrian Rotis / Polis
COURSE
Quick Evening Snacks
COOKING METHOD
Deep Fry
Vade
Click here to view Vade recipe
Value per per % Daily Values
Energy285 cal14%
Protein5.3 g10%
Carbohydrates52 g17%
Fiber3.7 g15%
Fat6 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A45.6 mcg1%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)2.1 mg17%
Vitamin C0 mg0%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)9.6 mcg5%
MINERALS
Calcium14.9 mg2%
Iron1.2 mg6%
Magnesium44.5 mg13%
Phosphorus121.3 mg20%
Sodium4.3 mg0%
Potassium102.7 mg2%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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