Nutritional Facts of Veg Manchurian, Chinese Dry Manchurian

This calorie page has been viewed 1916 times Last Updated : Jun 02,2018

Chinese Starters
Chinese Accompaniments
Snacks for Entertaining
Veg Manchurian, Chinese Dry Manchurian
Value per per serving% Daily Values
Energy343 cal17%
Protein5.4 g10%
Carbohydrates30.9 g10%
Fiber5.1 g20%
Fat22.6 g34%
Cholesterol0 mg0%
Vitamin A868.7 mcg18%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2.4 mg20%
Vitamin C80.6 mg202%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)63.2 mcg32%
Calcium84.1 mg14%
Iron2.7 mg13%
Magnesium51.4 mg15%
Phosphorus238.5 mg40%
Sodium314.7 mg17%
Potassium244.5 mg5%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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