Nutritional Facts of Vegetable Biryani

This calorie page has been viewed 334 times Last Updated : May 26,2017



OCCASION & PARTY
Eid
OCCASION & PARTY
Indian Party
Vegetable Biryani
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Value per per % Daily Values
Energy301 cal15%
Protein6.7 g12%
Carbohydrates38.2 g13%
Fiber4.4 g18%
Fat14.2 g22%
Cholesterol0 mg0%
VITAMINS
Vitamin A671.4 mcg14%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C29 mg72%
Vitamin E
Folic Acid (Vitamin B9)37.3 mcg19%
MINERALS
Calcium87.2 mg15%
Iron1.8 mg9%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium192.7 mg10%
Potassium170.2 mg4%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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