Nutritional Facts of Vegetable Corn Bake ( Diabetic Recipe )

This calorie page has been viewed 304 times Last Updated : May 22,2018



COOKING METHOD
Baked
Vegetable Corn Bake ( Diabetic Recipe )
 
Value per per piece% Daily Values
Energy65 cal3%
Protein3.2 g6%
Carbohydrates10.2 g3%
Fiber2.4 g10%
Fat1.4 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A164.3 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C3.5 mg9%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)24.3 mcg12%
MINERALS
Calcium13.7 mg2%
Iron0.8 mg4%
Magnesium21.4 mg6%
Phosphorus60.6 mg10%
Sodium12.3 mg1%
Potassium117.7 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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