Nutritional Facts of Vegetable Egg Bake, One Meal Dish

This calorie page has been viewed 542 times Last Updated : Oct 16,2017



Vegetable Egg Bake, One Meal Dish
Value per per serving% Daily Values
Energy258 cal13%
Protein16.5 g30%
Carbohydrates6 g2%
Fiber1.2 g5%
Fat18.5 g28%
Cholesterol29.5 mg7%
VITAMINS
Vitamin A1549.4 mcg32%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.4 mg36%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C23 mg58%
Vitamin E
Folic Acid (Vitamin B9)86.5 mcg43%
MINERALS
Calcium258.9 mg43%
Iron2.7 mg13%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium288 mg15%
Potassium156.8 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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