Nutritional Facts of Vegetable Fried Rice ( Easy Chinese Cooking )

This calorie page has been viewed 816 times Last Updated : May 08,2018



CUISINE
Chinese Rice Dishes
COURSE
Comfort Foods
OCCASION & PARTY
Chinese Party
Vegetable Fried Rice ( Easy Chinese Cooking )
Value per per serving% Daily Values
Energy202 cal10%
Protein3.2 g6%
Carbohydrates27.3 g9%
Fiber3.2 g13%
Fat9 g14%
Cholesterol0 mg0%
VITAMINS
Vitamin A571.2 mcg12%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C37.1 mg93%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)18.9 mcg9%
MINERALS
Calcium50.5 mg8%
Iron1.3 mg6%
Magnesium42.7 mg12%
Phosphorus151.6 mg25%
Sodium549.9 mg29%
Potassium180.6 mg4%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews