Nutritional Facts of Vegetable Hong Kong Style ( Easy Chinese Cooking )

This calorie page has been viewed 304 times Last Updated : Jun 02,2018




CUISINE
Chinese Vegetable
COURSE
International Curries
OCCASION & PARTY
Chinese Party
Vegetable Hong Kong Style ( Easy Chinese Cooking )
Value per per serving% Daily Values
Energy153 cal8%
Protein4 g7%
Carbohydrates16.5 g6%
Fiber5.5 g22%
Fat8.1 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A720.2 mcg15%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C63 mg158%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)41.9 mcg21%
MINERALS
Calcium63.7 mg11%
Iron1.9 mg9%
Magnesium35.8 mg10%
Phosphorus208.2 mg35%
Sodium276.1 mg15%
Potassium190.9 mg4%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews