Nutritional Facts of Vegetable Idlis ( Baby and Toddler)

This calorie page has been viewed 75 times Last Updated : Sep 10,2019



COOKING METHOD
Steam
EQUIPMENT
Steamer
KIDS CORNER
Finger Foods for Babies, Toddlers and Kids
Vegetable Idlis  ( Baby and Toddler)
Value per per idli% Daily Values
Energy79 cal4%
Protein1.7 g3%
Carbohydrates14.5 g5%
Fiber0.8 g3%
Fat1.7 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A72.1 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C3 mg8%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)6.5 mcg3%
MINERALS
Calcium11.5 mg2%
Iron0.4 mg2%
Magnesium15.9 mg5%
Phosphorus58.8 mg10%
Sodium4 mg0%
Potassium74.2 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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