Nutritional Facts of Vegetable Kadai

This calorie page has been viewed 976 times Last Updated : Jun 08,2017



COURSE
Subzis with Gravies
COURSE
Traditional Indian Subzis
OCCASION & PARTY
Raksha - Bandhan
Vegetable Kadai
Click here to view Vegetable Kadai recipe
Value per per serving% Daily Values
Energy178 cal9%
Protein2 g4%
Carbohydrates9.1 g3%
Fiber3.2 g13%
Fat14.8 g22%
Cholesterol0 mg0%
VITAMINS
Vitamin A675.4 mcg14%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C62.4 mg156%
Vitamin E
Folic Acid (Vitamin B9)36.2 mcg18%
MINERALS
Calcium63.6 mg11%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium16.3 mg1%
Potassium193.6 mg4%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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