Nutritional Facts of Vegetable Kolhapuri, Maharashtrain Vegetable Kolhapuri

This calorie page has been viewed 1189 times Last Updated : May 13,2017



CUISINE
Maharashtrian Bhaji
COURSE
Leafy Vegetable Subzis
COURSE
Traditional Indian Subzis
Vegetable Kolhapuri, Maharashtrain Vegetable Kolhapuri
Value per per serving% Daily Values
Energy205 cal10%
Protein4.4 g8%
Carbohydrates14.9 g5%
Fiber5.6 g22%
Fat14.2 g22%
Cholesterol0 mg0%
VITAMINS
Vitamin A747 mcg16%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C32.8 mg82%
Vitamin E
Folic Acid (Vitamin B9)23.8 mcg12%
MINERALS
Calcium136.7 mg23%
Iron2 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium26.5 mg1%
Potassium186.6 mg4%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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