Nutritional Facts of Vegetable Korma, Microwave Recipe

This calorie page has been viewed 228 times Last Updated : May 30,2017



CUISINE
Punjabi Subzis
COURSE
Semi-Dry Subzis
COURSE
Microwave Subzi
Vegetable Korma, Microwave Recipe
Value per per serving% Daily Values
Energy266 cal13%
Protein9.2 g17%
Carbohydrates12.6 g4%
Fiber3.2 g13%
Fat18.8 g28%
Cholesterol0 mg0%
VITAMINS
Vitamin A644.6 mcg13%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C18.4 mg46%
Vitamin E
Folic Acid (Vitamin B9)15.6 mcg8%
MINERALS
Calcium314.2 mg52%
Iron0.9 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium28.7 mg2%
Potassium144.3 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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