Nutritional Facts of Vegetable Makhanwala, Jain Recipe

This calorie page has been viewed 271 times Last Updated : May 26,2017



COURSE
Subzis with Gravies
COURSE
Jain Subzis
EQUIPMENT
Non-stick Pan
Vegetable Makhanwala, Jain Recipe
Value per per serving% Daily Values
Energy120 cal6%
Protein3.6 g7%
Carbohydrates12.7 g4%
Fiber4.6 g18%
Fat6 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A1080.5 mcg23%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C39.4 mg99%
Vitamin E
Folic Acid (Vitamin B9)44.7 mcg22%
MINERALS
Calcium86.4 mg14%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium56.9 mg3%
Potassium195.4 mg4%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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