Nutritional Facts of Vegetable Makhanwala in Red Gravy

This calorie page has been viewed 495 times Last Updated : Jun 26,2018



Vegetable Makhanwala in Red Gravy
 
Value per per serving% Daily Values
Energy150 cal8%
Protein3.3 g6%
Carbohydrates13.3 g4%
Fiber4.8 g19%
Fat9.3 g14%
Cholesterol15 mg4%
VITAMINS
Vitamin A1185.1 mcg25%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C55.4 mg138%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)54.1 mcg27%
MINERALS
Calcium98 mg16%
Iron1.5 mg7%
Magnesium34.9 mg10%
Phosphorus176.2 mg29%
Sodium82.6 mg4%
Potassium282.7 mg6%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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