Nutritional Facts of Vegetable Rava Idli with Coconut Chutney

This calorie page has been viewed 2099 times Last Updated : May 29,2018



Vegetable Rava Idli with Coconut Chutney
Value per per idli% Daily Values
Energy65 cal3%
Protein1.6 g3%
Carbohydrates7.4 g2%
Fiber0.5 g2%
Fat3.1 g5%
Cholesterol1.2 mg0%
VITAMINS
Vitamin A84.5 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C1.5 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)7.8 mcg4%
MINERALS
Calcium20.8 mg3%
Iron0.2 mg1%
Magnesium7 mg2%
Phosphorus30 mg5%
Sodium182.2 mg10%
Potassium35.8 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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