Nutritional Facts of Vegetable Satay with Peanut Sauce ( Microwave Recipes)

This calorie page has been viewed 415 times Last Updated : Jun 01,2017



COOKING METHOD
Stir-fry
COOKING METHOD
Microwave
Vegetable Satay with Peanut Sauce ( Microwave Recipes)
Value per per satay% Daily Values
Energy250 cal12%
Protein9.5 g17%
Carbohydrates18 g6%
Fiber6.1 g24%
Fat15.9 g24%
Cholesterol0 mg0%
VITAMINS
Vitamin A874.8 mcg18%
Vitamin B1 (Thiamine)0.9 mg90%
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)3.4 mg28%
Vitamin C242.5 mg606%
Vitamin E
Folic Acid (Vitamin B9)6.5 mcg3%
MINERALS
Calcium127.6 mg21%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium41.4 mg2%
Potassium44.9 mg1%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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