Nutritional Facts of Vegetable Scrambled Eggs Topped with Feta

This calorie page has been viewed 515 times Last Updated : May 28,2018



EQUIPMENT
Non-stick Pan
Vegetable Scrambled Eggs Topped with Feta
Value per per serving% Daily Values
Energy259 cal13%
Protein13.5 g25%
Carbohydrates4.2 g1%
Fiber1.2 g5%
Fat16.3 g25%
Cholesterol0 mg0%
VITAMINS
Vitamin A1719.9 mcg36%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.4 mg36%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C14 mg35%
Vitamin E1.3 mg9%
Folic Acid (Vitamin B9)100.8 mcg50%
MINERALS
Calcium84 mg14%
Iron2.5 mg12%
Magnesium19.6 mg6%
Phosphorus203.5 mg34%
Sodium16.1 mg1%
Potassium130.5 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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