Nutritional Facts of Vegetable, Tomato and Lentil Soup

This calorie page has been viewed 235 times Last Updated : Apr 05,2017



COOKING METHOD
Pressure Cooker
OCCASION & PARTY
Western Party
EQUIPMENT
Presssure Cooker Soups
Vegetable, Tomato and Lentil Soup
Value per per serving% Daily Values
Energy72 cal4%
Protein2.1 g4%
Carbohydrates10 g3%
Fiber2.1 g8%
Fat2.6 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A328 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C17.6 mg44%
Vitamin E
Folic Acid (Vitamin B9)20.3 mcg10%
MINERALS
Calcium44.7 mg7%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium34 mg2%
Potassium131.8 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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