Nutritional Facts of Vegetable Tortilla Soup ( Exotic Diabetic Recipe )

This calorie page has been viewed 440 times Last Updated : May 10,2018



Vegetable Tortilla Soup ( Exotic Diabetic Recipe )
 
Value per per serving% Daily Values
Energy57 cal3%
Protein1.6 g3%
Carbohydrates9.6 g3%
Fiber2.5 g10%
Fat1.4 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A1029.1 mcg21%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C7.9 mg20%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)28 mcg14%
MINERALS
Calcium95.3 mg16%
Iron1.6 mg8%
Magnesium18.7 mg5%
Phosphorus249.5 mg42%
Sodium31.5 mg2%
Potassium170.9 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews