Nutritional Facts of Vegetable and Paneer On Skewer

This calorie page has been viewed 448 times Last Updated : May 04,2018



COOKING METHOD
Saute
OCCASION & PARTY
Cocktail Party
Vegetable and Paneer On Skewer
 
Value per per skewer% Daily Values
Energy11 cal1%
Protein0.7 g1%
Carbohydrates2 g1%
Fiber0.2 g1%
Fat0 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A57.8 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C4.8 mg12%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.9 mcg1%
MINERALS
Calcium25.5 mg4%
Iron0.1 mg0%
Magnesium4.2 mg1%
Phosphorus8.5 mg1%
Sodium8.2 mg0%
Potassium17.3 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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