Nutritional Facts of Vegetables In Hot Garlic Sauce ( Chinese Cooking )

This calorie page has been viewed 477 times Last Updated : May 12,2017



CUISINE
Chinese Vegetable
COOKING METHOD
Saute
EQUIPMENT
Kadai Veg
Vegetables In Hot Garlic Sauce ( Chinese Cooking )
Value per per serve% Daily Values
Energy184 cal9%
Protein3.5 g6%
Carbohydrates19 g6%
Fiber2.8 g11%
Fat11.6 g18%
Cholesterol0 mg0%
VITAMINS
Vitamin A758.4 mcg16%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C46.5 mg116%
Vitamin E
Folic Acid (Vitamin B9)26.4 mcg13%
MINERALS
Calcium35 mg6%
Iron0.9 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium86.3 mg5%
Potassium131.4 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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