Nutritional Facts of Vegetables and Spaghetti in Cheesy White Sauce

This calorie page has been viewed 440 times Last Updated : Jun 01,2017



COURSE
Pastas
COOKING METHOD
Microwave
Vegetables and Spaghetti in Cheesy White Sauce
 
Value per per serving% Daily Values
Energy356 cal18%
Protein10 g18%
Carbohydrates29.1 g10%
Fiber3 g12%
Fat19.8 g30%
Cholesterol1.4 mg0%
VITAMINS
Vitamin A1263.7 mcg26%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C56.4 mg141%
Vitamin E
Folic Acid (Vitamin B9)15.1 mcg8%
MINERALS
Calcium307.5 mg51%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium159.3 mg8%
Potassium224 mg5%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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