Nutritional Facts of Vegetables in Tomato Gravy

This calorie page has been viewed 334 times Last Updated : May 09,2018



COURSE
Subzis with Gravies
OCCASION & PARTY
Indian Party
EQUIPMENT
Mixer
Vegetables in Tomato Gravy
Value per per serving% Daily Values
Energy110 cal6%
Protein3.3 g6%
Carbohydrates12.2 g4%
Fiber4.5 g18%
Fat5.7 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A467.1 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C49 mg122%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)68.7 mcg34%
MINERALS
Calcium79.6 mg13%
Iron1.3 mg6%
Magnesium37.9 mg11%
Phosphorus69.8 mg12%
Sodium20.3 mg1%
Potassium266.6 mg6%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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