Nutritional Facts of Veggie Stuffed Quesadillas

This calorie page has been viewed 393 times Last Updated : May 22,2018



EQUIPMENT
Tava
Veggie Stuffed Quesadillas
Value per per quesadilla% Daily Values
Energy98 cal5%
Protein3 g5%
Carbohydrates14.7 g5%
Fiber2.8 g11%
Fat3.4 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A204.2 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C20.6 mg52%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)14.3 mcg7%
MINERALS
Calcium43 mg7%
Iron1.1 mg5%
Magnesium30.4 mg9%
Phosphorus92.8 mg15%
Sodium14.1 mg1%
Potassium112.1 mg2%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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