Nutritional Facts of Waffles with Butter and Honey, Waffles Made with Yeast

This calorie page has been viewed 834 times Last Updated : May 29,2018



Waffles with Butter and Honey, Waffles Made with Yeast
 
Value per per waffle% Daily Values
Energy297 cal15%
Protein5.7 g10%
Carbohydrates36.2 g12%
Fiber1.2 g5%
Fat13.6 g21%
Cholesterol38.5 mg10%
VITAMINS
Vitamin A483.2 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.8 mg15%
Vitamin C0.4 mg1%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)28.3 mcg14%
MINERALS
Calcium100.9 mg17%
Iron1.6 mg8%
Magnesium34.3 mg10%
Phosphorus109.6 mg18%
Sodium117.6 mg6%
Potassium106.4 mg2%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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