Nutritional Facts of Water Chestnut and Bell Pepper Bao

This calorie page has been viewed 269 times Last Updated : May 26,2017



CUISINE
Chinese Starters
CUISINE
Chinese Accompaniments
COURSE
Snacks for Entertaining
Water Chestnut and Bell Pepper Bao
Value per per bao% Daily Values
Energy361 cal18%
Protein9.3 g17%
Carbohydrates49.1 g16%
Fiber1.8 g7%
Fat14.1 g21%
Cholesterol0 mg0%
VITAMINS
Vitamin A181.5 mcg4%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)3.2 mg27%
Vitamin C23.5 mg59%
Vitamin E
Folic Acid (Vitamin B9)2.9 mcg1%
MINERALS
Calcium45.8 mg8%
Iron1.8 mg9%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium105.5 mg6%
Potassium72.7 mg2%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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