Nutritional Facts of Water Chestnuts and Purple Cabbage Stir Fry

This calorie page has been viewed 284 times Last Updated : May 11,2018



COURSE
Stir Fry
OCCASION & PARTY
Chinese Party
EQUIPMENT
Non-stick Pan
Water Chestnuts and Purple Cabbage Stir Fry
Value per per serving% Daily Values
Energy136 cal7%
Protein3.8 g7%
Carbohydrates24.3 g8%
Fiber1.1 g4%
Fat2.8 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A55.8 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C33 mg82%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)5.1 mcg3%
MINERALS
Calcium24.7 mg4%
Iron1.2 mg6%
Magnesium59.2 mg17%
Phosphorus118.3 mg20%
Sodium4 mg0%
Potassium45.5 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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