Nutritional Facts of Watermelon and Mint Salad

This calorie page has been viewed 474 times Last Updated : May 10,2018



COURSE
Fruit Salad Recipes
COURSE
Toss & Mix Salads (No cooking)
COURSE
Jain Salads
Watermelon and Mint Salad
Value per per serving% Daily Values
Energy77 cal4%
Protein0.4 g1%
Carbohydrates8.6 g3%
Fiber1 g4%
Fat4.6 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A41.8 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C3.3 mg8%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.1 mcg1%
MINERALS
Calcium17.8 mg3%
Iron9.5 mg45%
Magnesium16.8 mg5%
Phosphorus15.2 mg3%
Sodium32.7 mg2%
Potassium205.7 mg4%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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