Nutritional Facts of Whole Wheat Masala Paneer Naan

This calorie page has been viewed 632 times Last Updated : Jun 05,2018



CUISINE
Punjabi Rotis, Parathas
CUISINE
Punjabi Paneer Delicacies
COURSE
Whole Wheat Recipes
Whole Wheat Masala Paneer Naan
Value per per naan% Daily Values
Energy181 cal9%
Protein6.1 g11%
Carbohydrates18.7 g6%
Fiber2.7 g11%
Fat9.4 g14%
Cholesterol6.4 mg2%
VITAMINS
Vitamin A219.6 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C1.4 mg4%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)8.1 mcg4%
MINERALS
Calcium135.5 mg23%
Iron1.1 mg5%
Magnesium29 mg8%
Phosphorus149.5 mg25%
Sodium25.5 mg1%
Potassium71.3 mg2%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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