Nutritional Facts of Whole Wheat Mexican Tortillas

This calorie page has been viewed 367 times Last Updated : Oct 07,2019



Whole Wheat Mexican Tortillas
 
Value per per tortilla% Daily Values
Energy44 cal2%
Protein1.4 g3%
Carbohydrates9.4 g3%
Fiber1.5 g6%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A1.6 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C0 mg0%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)4.4 mcg2%
MINERALS
Calcium5.3 mg1%
Iron0.6 mg3%
Magnesium16.2 mg5%
Phosphorus43.9 mg7%
Sodium2.3 mg0%
Potassium40.4 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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