Nutritional Facts of Whole Wheat Pasta in Low Calorie White Sauce

This calorie page has been viewed 543 times Last Updated : Apr 18,2020



Whole Wheat Pasta in Low Calorie White Sauce
Value per per serving% Daily Values
Energy216 cal11%
Protein10.5 g19%
Carbohydrates36.5 g12%
Fiber3.2 g13%
Fat3.1 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A1114.1 mcg23%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C65.9 mg165%
Vitamin E0.6 mg4%
Folic Acid (Vitamin B9)16.8 mcg8%
MINERALS
Calcium263.5 mg44%
Iron1.1 mg5%
Magnesium48.2 mg14%
Phosphorus210 mg35%
Sodium87 mg5%
Potassium169.6 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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