Nutritional Facts of Winter Vegetable Soup ( Soups and Salads Recipe )

This calorie page has been viewed 581 times Last Updated : Dec 02,2019



Winter Vegetable Soup ( Soups and Salads Recipe )
Value per per serving% Daily Values
Energy54 cal3%
Protein0.8 g1%
Carbohydrates4.1 g1%
Fiber1.2 g5%
Fat3.8 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A158.2 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C27.7 mg69%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)14 mcg7%
MINERALS
Calcium22.4 mg4%
Iron0.4 mg2%
Magnesium13.1 mg4%
Phosphorus38.1 mg6%
Sodium8.7 mg0%
Potassium81.6 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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