Nutritional Facts of Winter Vegetable Soup ( Soups and Salads Recipe )

This calorie page has been viewed 253 times Last Updated : May 06,2017



COURSE
Chunky Soups
EQUIPMENT
Non-stick Pan
Winter Vegetable Soup ( Soups and Salads Recipe )
Value per per serving% Daily Values
Energy54 cal3%
Protein0.8 g1%
Carbohydrates4 g1%
Fiber1.1 g4%
Fat3.8 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A155.8 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C27.3 mg68%
Vitamin E
Folic Acid (Vitamin B9)10.7 mcg5%
MINERALS
Calcium21.5 mg4%
Iron0.4 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium5.8 mg0%
Potassium53.1 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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