Nutritional Facts of Zaffrani Soup, Mughlai Zaffrani Soup

This calorie page has been viewed 503 times Last Updated : Jun 05,2018



Zaffrani Soup, Mughlai Zaffrani Soup
Value per per serving% Daily Values
Energy173 cal9%
Protein3.7 g7%
Carbohydrates14.3 g5%
Fiber2.1 g8%
Fat10.1 g15%
Cholesterol8 mg2%
VITAMINS
Vitamin A505.5 mcg11%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C9.9 mg25%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)30.4 mcg15%
MINERALS
Calcium149.5 mg25%
Iron1.1 mg5%
Magnesium28 mg8%
Phosphorus205.5 mg34%
Sodium23 mg1%
Potassium142.8 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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