Nutritional Facts of Zesty Banana Salad ( Soups and Salads Recipe )

This calorie page has been viewed 198 times Last Updated : May 06,2017



COURSE
Fruit Salad Recipes
COOKING METHOD
No Cooking Veg Indian
OCCASION & PARTY
Western Party
Zesty Banana Salad ( Soups and Salads Recipe )
Value per per serving% Daily Values
Energy184 cal9%
Protein3.6 g7%
Carbohydrates31.4 g10%
Fiber2.5 g10%
Fat3.9 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A179.2 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C8.2 mg20%
Vitamin E
Folic Acid (Vitamin B9)5.5 mcg3%
MINERALS
Calcium101.1 mg17%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium43.4 mg2%
Potassium125.1 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews