Nutritional Facts of Zucchini and Carrot Clear Soup

This calorie page has been viewed 420 times Last Updated : May 09,2018



CUISINE
Lebanese Soups
COURSE
Chunky Soups
COOKING METHOD
Pressure Cooker
Zucchini and Carrot Clear Soup
Value per per serving% Daily Values
Energy107 cal5%
Protein1 g2%
Carbohydrates8.6 g3%
Fiber2.7 g11%
Fat7.7 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A1060.8 mcg22%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C13 mg32%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)25.1 mcg13%
MINERALS
Calcium72 mg12%
Iron1.3 mg6%
Magnesium17.2 mg5%
Phosphorus273.9 mg46%
Sodium25.6 mg1%
Potassium155.7 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews