Nutritional Facts of Zucchini and Carrot Pancake

This calorie page has been viewed 305 times Last Updated : May 09,2018



COURSE
Breakfast Pancakes, Chilas
COOKING METHOD
Tava
EQUIPMENT
Non-stick Pan
Zucchini and Carrot Pancake
Value per per pancake% Daily Values
Energy86 cal4%
Protein2.3 g4%
Carbohydrates14.1 g5%
Fiber1.7 g7%
Fat2.3 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A171.3 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C4.1 mg10%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)16.1 mcg8%
MINERALS
Calcium12 mg2%
Iron0.5 mg2%
Magnesium16.3 mg5%
Phosphorus59.6 mg10%
Sodium8.4 mg0%
Potassium103.6 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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