Nutritional Facts of Aloo Fry Recipe, How To Make Potato Fry, Calories in Aloo Fry Recipe, How To Make Potato Fry
by Tarla Dalal
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| Value per serving | % Daily Values |
| Energy | 150 cal | 8% |
| Protein | 1 g | 2% |
| Carbohydrates | 14 g | 5% |
| Fiber | 1.1 g | 4% |
| Fat | 10.1 g | 15% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 243.1 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 13.2 mg | 33% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 11.7 mcg | 6% |
| MINERALS | |
|
| Calcium | 9.8 mg | 2% |
| Iron | 0.3 mg | 1% |
| Magnesium | 18.9 mg | 5% |
| Phosphorus | 26 mg | 4% |
| Sodium | 7.9 mg | 0% |
| Potassium | 156.6 mg | 3% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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