Nutritional Facts of Corn Panki ( Saatvik Recipe)

This calorie page has been viewed 920 times Last Updated : May 05,2018



CUISINE
Jain
Corn Panki ( Saatvik Recipe)
Value per per panki% Daily Values
Energy74 cal4%
Protein2 g4%
Carbohydrates9.2 g3%
Fiber1.2 g5%
Fat3.6 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A90.5 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C1.6 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)14 mcg7%
MINERALS
Calcium5.2 mg1%
Iron0.4 mg2%
Magnesium11.7 mg3%
Phosphorus29.4 mg5%
Sodium5.7 mg0%
Potassium67.2 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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