Nutritional Facts of Kaddu ka Bharta

This calorie page has been viewed 2164 times Last Updated : May 05,2018



Kaddu ka Bharta
Click here to view Kaddu ka Bharta recipe
Value per per serving% Daily Values
Energy62 cal3%
Protein2 g4%
Carbohydrates7.6 g3%
Fiber1 g4%
Fat2.6 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A85.6 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C4.3 mg11%
Vitamin E1.4 mg9%
Folic Acid (Vitamin B9)17.4 mcg9%
MINERALS
Calcium20.3 mg3%
Iron0.7 mg3%
Magnesium50.5 mg14%
Phosphorus46 mg8%
Sodium7.7 mg0%
Potassium196.1 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews