Nutritional Facts of Spicy Pudina Khakhras

This calorie page has been viewed 1298 times Last Updated : May 21,2018



COOKING METHOD
Indian Tawa
Spicy Pudina Khakhras
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Value per per khakra% Daily Values
Energy50 cal2%
Protein1.6 g3%
Carbohydrates9.5 g3%
Fiber1.7 g7%
Fat0.8 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A29.2 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C0.4 mg1%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)6.4 mcg3%
MINERALS
Calcium9.2 mg2%
Iron0.9 mg4%
Magnesium18.1 mg5%
Phosphorus47.1 mg8%
Sodium2.6 mg0%
Potassium41 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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