Carrot and Celery Sandwich
by Tarla Dalal
A magic formula for better vision due to the use of 4 multi-nutrient ingredients like tomato, cheese, celery and lettuce. These are perfect to tempt anyone at snack time.
Carrot and Celery Sandwich recipe - How to make Carrot and Celery Sandwich
Preparation Time: Cooking Time: Total Time:
Makes 4 sandwiches
8 brown bread slices
4 lettuce leaves
12 tomatoes slices
salt to taste
To Be Mixed Into A Stuffing
3/4 cup grated carrot
2 tbsp finely chopped celery
2 tsp finely chopped garlic (lehsun)
1/2 cup cheese spread
1/4 cup eggless mayonnaise
salt and to taste
Method
- Method
- Divide the stuffing into 4 equal portions and keep aside.
- Place 1 bread slice on a clean, dry surface. Arrange 1 lettuce leaf and 3 tomato slices over it.
- Sprinkle a little salt over it and spread 1 portion of the prepared stuffing evenly over it. Sandwich it using another bread slice.
- Repeat steps 2 and 3 to make 3 more sandwiches.
- Cut each sandwich into 2 diagonally and serve immediately.
Carrot and Celery Sandwich Video by Tarla Dalal's Team
Nutrient values per sandwiche
| Energy | 346 cal |
| Protein | 8.9 g |
| Carbohydrates | 33.9 g |
| Fiber | 1.9 g |
| Fat | 19.4 g |
| Cholesterol | 23.1 mg |
| Vitamin A | 610.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 7.2 mg |
| Folic Acid | 22.9 mcg |
| Calcium | 63.8 mg |
| Iron | 2.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 298.1 mg |
| Potassium | 178 mg |
| Zinc | 0.9 mg |
Outbrain
This recipes is so easy and quick to make and taste great...this sandwich is good to serve for snacks or for dinner with a bowl of soup...