Celery Chowder Soup recipe - How to make Celery Chowder Soup
Method- Heat the butter in a deep non-stick pan, add the onions, potatoes and celery and sauté on a medium flame for 1 to 2 minutes.
- Add the white stock, mix well and cook on a medium flame for 10 minutes, while stirring once in between.
- Add the white sauce, parsley, salt and pepper, mix well and cook for another 2 minutes.
- Serve hot.
Nutrient values per serving
| Energy | 142 cal |
| Protein | 2.4 g |
| Carbohydrates | 27.2 g |
| Fiber | 3.2 g |
| Fat | 2.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 193.4 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1.4 mg |
| Vitamin C | 32.6 mg |
| Folic Acid | 25.6 mcg |
| Calcium | 68.7 mg |
| Iron | 1.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 38.5 mg |
| Potassium | 341.4 mg |
| Zinc | 0.8 mg |