Macaroni Cheese ( Microwave Recipes)

Macaroni, an elbow shaped pasta, has always been a favourite with kids. Macaroni mixed with vegetables and cheese and cooked with white sauce and herbs makes a tasty and wholesome meal that the kids are sure to love.

Macaroni Cheese ( Microwave Recipes)

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Macaroni Cheese ( Microwave Recipes) recipe - How to make Macaroni Cheese ( Microwave Recipes)

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings
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Ingredients

1 cup macaroni
1 tsp butter
1/2 tsp garlic (lehsun) paste
1/4 cup french beans , cut diagonally
1/4 cup carrot , cut diagonally
1/4 cup baby corn , cut diagonally
1 1/2 tsp cornflour dissolved in 1 tbsp milk
1/2 cup milk
3 cheese slices
1/2 tsp dried mixed herbs
salt and freshly ground black pepper (kalimirch) powder to taste

Method
    Method
  1. Combine the macaroni, 1½ cups of water, butter, garlic, vegetables and salt in a microwave safe bowl and microwave on high for 8 minutes, while stirring once in between.
  2. Add the cornflour-milk mixture, milk and cheese, mix well and microwave on high for 2 minutes, while stirring once in between.
  3. Add the pepper and mixed herbs, mix well and microwave on high for 1 more minute.
  4. Serve immediately.
Nutrient values per serving
Energy411 cal
Protein74.8 g
Carbohydrates54.7 g
Fiber2.8 g
Fat12.2 g
Cholesterol0 mg
Vitamin A536.3 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.6 mg
Vitamin C5.3 mg
Folic Acid25.6 mcg
Calcium368.9 mg
Iron1.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium29.4 mg
Potassium119.7 mg
Zinc0.3 mg

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