Detox Tea ( Eat Welll Stay Well Recipes )
by Tarla Dalal
11 May 2020
This recipe has been viewed 50038 times
Detox well, soothing ginger flavoured tea detoxifies your body. Tea and coffee contain tannins so i have made this herbal tea using ginger and other condiments. Tastes amazing and works amazingly too!
Detox Tea ( Eat Welll Stay Well Recipes ) recipe - How to make Detox Tea ( Eat Welll Stay Well Recipes )
Preparation Time: Cooking Time: Total Time:
Makes 4 cups
1/3 cup chopped ginger (adrak)
1 1/4 tsp lemon juice
4 cloves (laung / lavang)
1 1/4 tsp cinnamon (dalchini) powder
1/4 cup chopped lemongrass (hare chai ki patti)
1 tbsp chopped tulsi leaves (Indian basil) leaves
2 tbsp honey
Method
- Method
- Boil 4½ cups of water in a deep pan, add all the ingredients except honey, mix well and simmer for 3 to 4 minutes.
- Strain and pour into 4 individual cups.
- Add 1½ tsp honey in each cup, mix well and serve immediately.
Nutrient values per cup
| Energy | 33 cal |
| Protein | 0.1 g |
| Carbohydrates | 8.8 g |
| Fiber | 0.1 g |
| Fat | 0 g |
| Cholesterol | 0 mg |
| Vitamin A | 0 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 1.2 mg |
| Folic Acid | 1.2 mcg |
| Calcium | 3.3 mg |
| Iron | 0.1 mg |
| Magnesium | 1.4 mg |
| Phosphorus | 1.7 mg |
| Sodium | 0.5 mg |
| Potassium | 20.5 mg |
| Zinc | 0 mg |
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