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Homemade Peanut Butter, for Weight Loss and Athletes
 on 30 Mar 22 10:55 PM
5

Hello! Thanks for the amazing recepie. How much is the rate of mixing? I mean, how much oil must be added to how much peanut? can you give an example? thanks a lot!
Tarla Dalal
31 Mar 22 11:53 AM
   Ahmad, we have used 4 coconut oil to 2 cups of unsalted peanuts. The coconut oil is super healthy so use it. We make this peanut butter every week as it''s so healthy.
Homemade Peanut Butter, for Weight Loss and Athletes
 on 23 Feb 20 06:25 PM
5

Can I use saffola oil as children doesn''t like the taste of coconut oil.
Tarla Dalal
24 Feb 20 01:41 PM
   The taste of coconut oil is not strong in the peanut butter. If you want a switch, otherwise use olive oil. Remember this is a super healthy recipe made with the best oils. You could also use peanut oil but i have not tried that. You have nothing to loose trying the recipe with coconut oil as it is really cheap and healthy to make it home.
Homemade Peanut Butter, for Weight Loss and Athletes
 on 30 Jan 20 04:46 PM
5

Can I use other oil like peanut oil or saffola total?
Tarla Dalal
01 Feb 20 01:28 PM
   Peanut oil has the highest amount of MUFA (around 49%) amongst most Indian common cooking oils. The remaining 51% is PUFA and SFA. Most households in western Indian use peanut oil as a cooking medium.If you have to choose amongst the cooking oils, after avocado oil and coconut oil, this peanut oil gets a spot-on.
Homemade Peanut Butter, for Weight Loss and Athletes
 on 14 Jun 19 10:23 AM
5

This is an amazing and easy recipe. Can you advise how to make home made healthy nutella (chocolate spread)
Homemade Peanut Butter, for Weight Loss and Athletes
 on 31 May 19 07:23 AM
5

Which brand coconut oil is used here? And are these peanuts raw or roasted? If roasted than with proper without salt? Please help me out with these proper info, so my peanut butter comes out to be super healthy and up-to the mark. Thank you
Tarla Dalal
31 May 19 09:25 AM
   Hi Rakhi, We have used roasted,unsalted and peeled peanuts.You can use any brand of edible coconut oil.
Homemade Peanut Butter, for Weight Loss and Athletes
 on 13 May 19 04:11 PM
5

Mam you really helped me by giving this beautiful recipe.
Edited after original posting.
Tarla Dalal
14 May 19 09:00 AM
   Hi Yash, Glad you liked the recipe!Do try out more recipes and share your experience with us. Happy cooking!
Homemade Peanut Butter, for Weight Loss and Athletes
 on 18 Mar 19 02:55 PM
5

can we use any other oil other than coconut oil?
Tarla Dalal
19 Mar 19 09:36 AM
   Hi purnima, You can use normal coconut oil but, there will be a slight difference between the texture and flavour. The thing is regular coconut oil has undergone more refining which might result in the decrease of health benefits.
Homemade Peanut Butter, for Weight Loss and Athletes
 on 26 Oct 18 04:42 PM
5

can I use normal coconut oil instead of organic?
Tarla Dalal
27 Oct 18 08:52 AM
   You can use normal coconut oil but, there will be a slight difference between the texture and flavour. The thing is regular coconut oil has undergone more refining which might result in the decrease of health benefits.
Homemade Peanut Butter, for Weight Loss and Athletes
 on 16 Feb 18 04:57 PM
5

Can use olive oil instead of coconut oil?
Tarla Dalal
20 Feb 18 08:59 AM
   Hi, Coconut oil taste taste better in this recipe and is available everywhere...
Homemade Peanut Butter, For Weight Loss and Athletes
 on 12 Sep 16 05:47 PM
5

Raw peanuts or roasted one?
Tarla Dalal
13 Sep 16 08:43 AM
   Hi Neetu, Roasted one''s but unsalted
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