Flapjack is a healthy oat-based sweet popular in countries like america. The good thing about it is that you can add a lot of other things along with the oats to make it healthier and tastier. You could add dried fruits, nuts, a dash of cocoa, honey, whatever you like. Remember to be careful when you take the mixture out of the oven, because the mixture will be too hot and bubbly.


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Flapjacks recipe - How to make Flapjacks

Preparation Time:    Cooking Time:    Total Time:     24Makes 24 servings
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1 cup butter
1 cup brown sugar
a pinch of salt
1 1/2 cups quick cooking rolled oats
1/4 tsp vanilla essence
butter to grease the baking tray

  1. Serve with ice-cream.

  1. Do not the mixture when it is removed from the oven because it is very hot.
  2. You can add 1/2 cup of chopped almond walnuts, peanuts, raisins at step 5 and you have NUTTY FLAPJACKS.
Nutrient values (Abbrv) per serving
Energy93 cal
Protein0.8 g
Carbohydrates8.8 g
Fiber0.5 g
Fat6.1 g
Cholesterol17.7 mg
Sodium58.5 mg
Click here to view calories for Flapjacks