Gathiya Subzi, Ganthiya Subzi

Another popular Gujarati subzi, this ensures that you can place something interesting at the dinner table even when fresh vegetables are not available.

Most households have ganthia in their pantry—even otherwise, it is readily available in stores these days. Ganthia subzi tastes great, can be prepared in just a jiffy with least effort.

Serve with hot rotis and Cabbage Kachumber .

Gathiya Subzi, Ganthiya Subzi

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Gathiya Subzi, Ganthiya Subzi recipe - How to make Gathiya Subzi, Ganthiya Subzi

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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1 1/2 cups readymade ganthia
2 tbsp oil
1/2 tsp mustard seeds ( rai / sarson)
3/4 cup fresh curds (dahi)
a pinch of asafoetida (hing)
1/4 tsp turmeric powder (haldi)
1 tsp chilli powder
salt to taste

For The Garnish
2 tbsp finely chopped coriander (dhania)

  1. Heat the oil in a kadhai and add the mustard seeds.
  2. When the seeds crackle, add the curds, asafoetida, turmeric powder, chilli powder, salt and ½ cup of water, mix well and cook on a slow flame for 2 to 3 minutes, while stirring continuously.
  3. Just before serving, add the ganthia, mix gently and cook on a slow flame for 1 to 2 minutes, while stirring occasionally
  4. Serve immediately garnished with coriander.
Nutrient values (Abbrv) per serving
Energy377 cal
Protein9.3 g
Carbohydrates23.9 g
Fiber5.7 g
Fat26.2 g
Cholesterol6 mg
Sodium34.1 mg
Gathiya Subzi Video by Tarla Dalal


गांठीया सब्ज़ी
 on 20 Aug 16 11:16 AM

Kitni aassan and swadbhari recipe hai yeh @ @ @
ગાંઠિયાની સબ્જી
 on 23 Jul 16 03:05 PM

This is an excellent, easy and quick Gujarati famous recipe. I make it and it was so delicious that everyone enjoyed it so much that they did not leave their fingers too from licking. Must try!!
Ganthia Subzi
 on 11 Dec 12 04:17 PM

It's a Gujrathi classic farsan.